Send me a text! I'd LOVE to hear your feedback on this episode! In this powerful conversation, I reconnect with Mark Wolynn, author of It Didn’t Start With You, to explore how inherited family trauma, early attachment breaks, and epigenetic imprinting shape our anxiety, health, and relationships - often without our conscious awareness. Together, we unpack how experiences in our family line, especially disruptions in the mother‑child bond, can echo through the nervous system and influence the...